Dr. Fréchette is a clinical psychologist and a member of the Ordre des psychologues du Québec. She works with children, adolescents, and adults, and offers services in both French and English, including psychodiagnostic and psychoeducational assessments, as well as individual psychotherapy. Her diverse professional experience, gained in private practice, hospital, and school settings, allows her to support individuals facing a wide range of mental health, physical health, and parenting-related challenges.

Over the past several years, Dr. Fréchette has developed a strong interest in working with individuals who have experienced trauma, particularly in the context of childhood maltreatment. In addition, recognizing the unique needs of individuals exposed to operational stress, she has developed specific expertise in working with first responders.

Her practice is grounded in a warm, authentic, and open presence, fostering a space where individuals feel welcomed, understood, and supported in achieving their goals. She values each person’s strengths, pace, and unique needs. Her therapeutic approach is integrative and evidence-based, drawing primarily on cognitive-behavioral therapy as well as experiential, emotion-focused approaches.

In addition to her clinical practice, Dr. Fréchette divides her time between providing clinical supervision to doctoral students and teaching in the Department of Psychology at Cégep de l’Outaouais.