Alex is completing her master’s studies and is a registered psychotherapist (Qualifying). She is passionate about helping individuals feel unstuck and move toward meaningful change. She has a particular interest in supporting people to build positive habits that enhance their overall well-being. Alex is curious about the many facets of our lives that influence our daily actions and choices.

She has experience supporting individuals facing anxiety, depression, low self-esteem, unhealthy behaviours, and neurodivergence, including ADHD and autism. Her previous work as a behaviour consultant brings a collaborative, practical approach focused on helping each person work toward their goals. With experience in both hospital and educational settings, Alex also supports parents, caregivers, teens, and children.